Weight & Fitness
February 24, 2022 | 3 min read
Mediterranean Diet Meal Plan to Kick-Off Your New Year
One of the best diets for overall health is the Mediterranean diet. Discover the benefits of this diet for your health and well-being.
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Dr Angelica L Dumapit
Dr Angelica L Dumapit is a dedicated Doctor of Medicine professional with various internships and international clinical experience, including at Our Lady of Fatima School of Medicine. She has since concentrated on medical writing and research, and is a member of the American Medical Writers Association. Her vision is to help the medical community approach the written world in a scientific and creative way, building a bridge and finding a balance between Medicine and Communications. She is committed to educating health topics to peers and improving patient care and healthcare.
Angelica's Collection of Works
116 results
Weight & Fitness
February 20, 2022 | 3 min read
Muscle Building Workout Routines For You To Try At Home
Building muscle is one way to burn more fat. Try doing muscle building workout at home and the tips to prevent unwanted injuries.
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General Health
February 16, 2022 | 3 min read
Stomach Flu vs. Food Poisoning: What’s The Difference and How Do You Treat It?
Vomiting with diarrhea for days? You may have stomach flu. But, how can we tell if it’s the contagious stomach flu or food poisoning? Here are the facts that can help you feel better.
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Mental Health
February 15, 2022 | 3 min read
Understanding the Link Between Sleep Disorders and Long COVID Symptoms
Trouble sleeping is among the most common symptoms of long COVID. Find out what causes sleep disorders and how to get a good night’s sleep for speedy recovery.
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General Health
February 15, 2022 | 3 min read
What Are The Causes Of Lower Back Pain And Natural Ways To Relieve It?
Lower back pain can present itself at any age and negatively impact your quality of life. Learn how you can manage the pain and get active again.
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Mental Health
February 12, 2022 | 3 min read
Understanding Common Depression Symptoms and Ways to Manage Them
Depression is a common condition that can be hard to identify. Understanding depression symptoms can provide the best course of treatment for recovery.
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Pregnancy & Children's Health
February 10, 2022 | 3 min read
How Parents Can Help with Stress and Anxiety in Children
Stress and anxiety happen to children. To alleviate stressors, parents need to recognize behavior changes, provide a calm home, and seek assistance, when needed.
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Weight & Fitness
January 31, 2022 | 3 min read
The 8 Best Foods for Weight Loss
Looking to loss weight this year? While a workout plan and a balanced diet is essential, it’s also important to eat delicious superfoods to benefit your overall health and wellbeing.
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