Mental Health
November 1, 2021 | 3 min read
What is Stress? Discover 5 Remedies to Treat the Symptoms
When you understand what stress is and how it affects the mind and body, you can choose the right herbal remedy to manage the condition.
Read MoreStress & Anxiety Relief
Stress and anxiety relief is possible through natural remedies. If you or your loved ones suffer from conditions such as anxiety, depression, and stress, find out more on how to deal with them.
Mental Health
November 1, 2021 | 3 min read
5 Herbs That Can Help You Manage Anxiety Disorders
Look for common signs of anxiety disorders and learn about medicinal herbs that can help you unwind.
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Mental Health
November 1, 2021 | 3 min read
Quiz: Do You Have Post-Traumatic Stress Disorder?
If you’ve experienced an incident that caused physical, emotional, or psychological harm, you might be struggling with post-traumatic stress disorder.
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Mental Health
November 1, 2021 | 3 min read
Quiz: Are You Showing Signs of Depression?
If you often feel down, you may be depressed. Take this quiz to see if you have signs of depression.
Read MoreYou may not be able to avoid stress, but there are ways to control it. Learn how to tackle stress and anxiety the natural way using diet, exercise, and other holistic therapies to bring down cortisol levels and boost feel-good neurotransmitters.