General Health
October 27, 2022 | 3 min read
Best Tips To Help You Stop Nose Bleeds
Did you know there are different types of nose bleeds you may be suffering from? Learn the possible causes and treatment options here.
Read MoreEnergy & Immunity
Energy and immunity are at the core foundation of staying healthy. Experts agree that focusing on physical activity, healthy food choices, adequate rest, and stress-relieving practices are essential for human health.
General Health
October 24, 2022 | 3 min read
What’s Causing Your Itchy Scalp?
Is your itchy scalp due to an underlying health condition, such as eczema or psoriasis? Find out here.
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General Health
October 18, 2022 | 3 min read
Should You Take Hot Or Cold Showers?
Taking a cold shower every once and awhile is a good idea if you have dry skin. However, cold shower benefits expand far beyond skin health. Learn more here.
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General Health
October 3, 2022 | 3 min read
Breast Cancer Wellness Tips To Help You Feel Your Best
TCM can help reduce your symptoms if you have recently been diagnosed with breast cancer. It can even make your current treatment more effective. Here’s how.
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General Health
September 26, 2022 | 3 min read
Tips To Help Protect Your Skin Against Sun Poisoning
Sun poisoning refers to a very severe sun burn that is often accompanied by dehydration. Complications can be life-threatening. Here’s what to do if you think you may have it.
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General Health
September 19, 2022 | 3 min read
Best Pink Eye Treatment Beyond Eye Drops
If you or your child woke up this morning with red eyes, you might think that it’s the beginning of a pink eye infection. This guide can help explain the difference so you can seek the proper treatment.
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General Health
September 5, 2022 | 3 min read
Best Ways To Prevent Dehydration Symptoms In Hot Weather
Dehydration symptoms include headaches, muscle cramps, fatigue, poor coordination, and lack of concentration. Learn how to prevent them here.
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General Health
September 1, 2022 | 3 min read
Best TCM Practices To Help Manage Celiac Disease Symptoms
Celiac disease symptoms can be sneaky. Some might not even start in your gut! Learn how to spot the symptoms here as well as natural ways to manage them.
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General Health
August 17, 2022 | 3 min read
Is Ayurvedic Medicine The Same As TCM?
Ayurvedic medicine is a great addition to your natural wellness routine. This guide explains where it came from, how it’s similar to TCM, and how to incorporate it into your life.
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General Health
August 4, 2022 | 3 min read
All You Need To Know About Monkey Pox
The Monkey Pox virus causes flu-like symptoms and a rash that may take weeks to clear. Here’s what you need to know about this viral infection, including tips for staying healthy.
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General Health
August 2, 2022 | 3 min read
Tips To Help You Spot Heat Exhaustion
As the hot summer heat presses on, it’s important to know the signs of heat exhaustion and treat them before the condition becomes life-threatening. Here’s what to do if you think you have heat exhaustion.
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General Health
July 22, 2022 | 3 min read
Learn How To Spot Early COVID Symptoms
The sooner you detect your early COVID symptoms, the sooner you can start to recover and isolate from others. Learn how to spot the sometimes hard-to-detect early symptoms of COVID here.
Read MoreWe’ll help you focus on key foods and activities that strictly benefit your immune health and energy levels, including the use of Traditional Chinese Medicine (TCM) practices and herbs that build and enhance your defence system.