Social gatherings and celebrations may keep you from staying healthy and motivated, but these natural appetite suppressants could change your eating habits.
Read MoreBecause of the high concentration of nutrients, the wolfberry (goji berry) has many health benefits that are worth including in your diet. Learn more here.
Read MoreWant to improve your health? Take a look in the mirror — face mapping can help you discover bodily imbalances through skin issues.
Read MoreThere are various disorders that can jeopardise the health and wellness of ageing men. Natural remedies and healthy habits may help prevent or tackle disease onset and improve quality of life.
Read MoreA durian’s nutrition profile is associated with many health benefits. However, people with certain conditions should consume the fruit with caution.
Read MoreDang gui is a blood-invigorating herb that has been used for centuries. Here are its benefits for women and how to incorporate it into your lifestyle.
Read MoreA person is likely to develop eye floaters after the age of 50. Conditions such as diabetes and body constitutional imbalances may increase the risk of the problem’s onset.
Read MoreA healthy scalp leads to healthy hair. Learn to care for your scalp can improve its health and keep your locks shiny and strong.
Read MoreSteamed, baked, boiled and more – find the best ways to cook green vegetables here.
Read MoreA traditional delicacy supported by modern science, bird’s nest can bring out your natural beauty in five ways.
Read MoreGood oral hygiene and the body’s natural defence can work together to prevent dental disease. Here’s how TCM can help you maintain good oral health.
Read MoreConsisting of various active nutrients, lingzhi mushroom can help maintain your health in six different ways.
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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
