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Meet the Reviewer
Dr Andre Budihardjo, MM

Dr Andre Budihardjo, MM

Dr Andre Budihardjo is a medical doctor who holds a master's degree in management. With a diverse experience of starting his own business, he has been supporting and managing medical websites from the ground up, doing clinical research, and more. His experience in clinical research and medical editing, combined with his passion for education and evidence-based information, will ensure that all the information in articles is accurate, up to date, and easy to read.

Andre's Collection of Works

103 results
Woman holding her face in her hands while sitting up in bed
Health & Balance

5 Ways to Ease Chronic Pain Caused by Headaches

Mild headaches are treated with rest, food or medication. However, long-term headaches can cause chronic pain and may require selective treatments.

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Woman holding the lower left side of her back with her left hand while standing outdoors
Health & Balance

Ouch! 5 Ways to Relieve Pain from a Slipped Disc

People between the ages of 30 to 50 are extremely vulnerable to getting a slipped disc. The injury is a common cause of sciatica and back pain.

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Woman stretching up on a chair with back aches
Health & Balance

5 Body Posture Mistakes That You’re Probably Guilty of Making

Bad body posture is what happens when your spine is put in awkward positions when sitting or standing. You may be putting pressure on your back and hips if you aren’t using the correct posture and it could have long-term effects on your body.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.