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Meet the Reviewer
Dr Andre Budihardjo, MM

Dr Andre Budihardjo, MM

Dr Andre Budihardjo is a medical doctor who holds a master's degree in management. With a diverse experience of starting his own business, he has been supporting and managing medical websites from the ground up, doing clinical research, and more. His experience in clinical research and medical editing, combined with his passion for education and evidence-based information, will ensure that all the information in articles is accurate, up to date, and easy to read.

Andre's Collection of Works

103 results
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Health & Balance

4 Types of Neck Rashes and How to Treat Them 

Be it from the weather or an infection, neck rashes can bring a lot of pain and discomfort. Identify what causes these rashes and how you can treat them.

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Close-up of a Chinese Medicine practitioner holding ginseng roots in both hands.
Wellness & Nutrition

How to Use Ginseng Root for Men’s Health

When a man struggles with erectile dysfunction, it can affect several aspects of his life. Learn how ginseng root can help treat the condition and similar problems.

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A woman sitting barefoot on a flight of stairs while massaging her left ankle with her left hand.
Health & Balance

Remedies and Treatments for Bone Spurs

Bone spurs can restrict your mobility and impair quality of life. If you exhibit symptoms, restoring movement and relieving pain will be the primary goals of holistic treatments.

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A woman wrapped in a blanket wiping her nose with a tissue while sitting on a sofa next to used tissues.
Wellness & Nutrition

3 Healing Food and Beverages for Flu Recovery

Healing foods and beverages can play a central role in flu recovery. Use these step-by-step recipe guides to prepare nourishing remedies when under the weather.

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Close-up of a woman’s lips in red lipstick as she bites a few ice cubes. 
Health & Balance

Pagophagia: Causes and Signs You Have Ice-Chewing Cravings

Pagophagia, the constant need to chew ice, is a result of several health problems. Identifying which category the condition falls under will help you control your cravings holistically.

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Two older women smile while hugging each other; one is a cancer patient with her head wrapped.
Health & Balance

3 Ways TCM Benefits Cancer Patients

Cancer patients can benefit from incorporating TCM therapies into their cancer treatment. Here are three reasons why.

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Man wearing running gear kneeling on paved road while holding chest in pain.
Health & Balance

Chest Pain: Is It a Sign of a Heart Attack?

While chest pain is often associated with a heart attack, there are other possible explanations for it. Read on to learn more.

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Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.