In Traditional Chinese Medicine (TCM), it is crucial to establish a balance in the body when treating ailments and diseases. Therefore, popular health supplements like bird’s nest soup and Cordyceps Sinensis benefit your overall health instead of simply focusing on one aspect of the body. One imbalance TCM aims to address is abnormal blood sugar […]
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When a man struggles with erectile dysfunction, it can affect several aspects of his life. Learn how ginseng root can help treat the condition and similar problems.
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More than a kitchen staple, rice vinegar is highly flavourful and packed with impressive properties. Discover the benefits and how to include it in your diet.
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Healing foods and beverages can play a central role in flu recovery. Use these step-by-step recipe guides to prepare nourishing remedies when under the weather.
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Your kidneys play a vital role in your body by filtering your blood and removing waste Ensuring they’re in great shape is important for your overall health and well-being. Start taking care of them with natural herbs that act as kidney health supplements.
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Looking to level up on your wellness? Learn about these popular TCM medicinal herbs that you can incorporate into your lifestyle for a healthier and happier you.
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Recent research has proven that white foods can be highly nutritious. Include them in your daily diet to keep you healthy and prevent illness.
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Did you know that one of moringa’s benefits is that it can increase breast milk production in mothers? Only the plant’s leaves should be used and not the plant’s roots, bark, and flowers.
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Made by vikings and used for centuries for its health benefits, cod liver oil helps in the growth and development of kids in many ways. It may prevent illnesses and encourage brain development during their formative years.
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You might not be aware, but counterfeit health supplements exist! Find out which herbal supplements often contain fake ingredients.
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Turmeric has been used for centuries in traditional Chinese medicine and India. Here’s what you need to know to reap the benefits of this ancient spice.
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Snow fungus is a well-known ingredient in Traditional Chinese Medicine due to its health benefits. Here are reasons to add this ingredient to your dessert and dishes.
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