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Meet the Reviewer
Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin is a medical doctor who is also passionate about healthcare content writing. With a Doctor of Medicine and 3 Master degrees under her name, including Master of Disaster Management from the University of Copenhagen. She is currently working as a Hospital Health Services Development Manager at Regency Specialist Hospital, one of the top private hospitals in Johor Bahru, Malaysia. Dr Nurul believes in spreading health awareness and empowering the public to lead a mindful life while being well informed. Her vast experience in within the healthcare sector has helped her find the best way to develop straightforward medical content information

Dr Nurul Aishah Jamaludin's Collection of Works

149 results
A middle-aged Asian woman eating a salad with chicken breast
Wellness & Nutrition

High Oestrogen Foods: Good or Bad?

High oestrogen could be a good thing or a bad thing. Read on to learn how much oestrogen you need, and how to balance its levels through food.

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Close-up of a person bending down to hold their right Achilles tendon while being outdoors. 
Health & Balance

7 Steps to Heal Achilles Tendinitis 

The Achilles tendon is one of the strongest cords in the body. But overuse due to repetitive movement can make athletes prone to Achilles tendinitis.

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Woman in an office sits next to a tall pile of work folders while holding a tissue over her runny nose.
Health & Balance

5 Acupressure Points to Stop a Runny Nose

Running out of tissues and patience because of that runny nose? Try these acupressure points to stop the downpour.

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Mature woman sitting on a chair and looking down.
Mind & Mental

10 Depression Signs in the Elderly

Depression signs in the elderly are not something to be ignored. Here are 10 to watch out for and what you can do to help.

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