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Meet the Reviewer
Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin

Dr Nurul Aishah Jamaludin is a medical doctor who is also passionate about healthcare content writing. With a Doctor of Medicine and 3 Master degrees under her name, including Master of Disaster Management from the University of Copenhagen. She is currently working as a Hospital Health Services Development Manager at Regency Specialist Hospital, one of the top private hospitals in Johor Bahru, Malaysia. Dr Nurul believes in spreading health awareness and empowering the public to lead a mindful life while being well informed. Her vast experience in within the healthcare sector has helped her find the best way to develop straightforward medical content information

Dr Nurul Aishah Jamaludin's Collection of Works

149 results
Pregnant woman eats an apple while standing in the kitchen.
Parenthood
May 7, 2023 | 3 min read

Pregnancy Diet: Foods to Eat and Avoid

A pregnancy diet should include all food groups because it supports your baby’s development in the womb. Here’s a list of essential nutrients.

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A top view of an assortment of fruits arranged on a wooden board with a child’s hands grabbing some strawberries.
Wellness & Nutrition
May 6, 2023 | 3 min read

The Importance of a Healthy Relationship with Food

A healthy relationship with food is the foundation of good overall wellbeing. Learn why this is important and how to get started on your journey.

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A woman holds a hand to her ear, indicating she is hard of hearing.
Health & Balance
May 5, 2023 | 3 min read

Turn the Volume Down: Causes of Sudden Hearing Loss 

Sudden hearing loss can be alarming; you might brush it off because of an ear infection. Prompt treatment is necessary to avoid permanent damage to your hearing.

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Woman working at a desk in front of a desktop computer, massaging her eyes due to fatigue.
Health & Balance
May 4, 2023 | 3 min read

Is Adrenal Fatigue Real? Know The Signs and Symptoms

You might have heard of adrenal fatigue being discussed by your friends and online sources, but does it really exist? Here’s what medical experts and Traditional Chinese Medicine have to say about it.

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Asian mum chops vegetables while her apron-wearing young daughter helps in the kitchen.
Health & Balance
May 3, 2023 | 3 min read

10 Brain Foods for a Healthy and Young Mind 

Strong evidence suggests that certain brain foods have a neuroprotective effect and may even help prevent dementia. Here’s a list of brain foods to help improve your attention span and memory.

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A partial view of a woman’s hands holding a bottle of rice vinegar, preparing to pour it on a spoon and a bowl underneath it.
Wellness & Nutrition
April 27, 2023 | 3 min read

7 Benefits of Rice Vinegar for Better Health

More than a kitchen staple, rice vinegar is highly flavourful and packed with impressive properties. Discover the benefits and how to include it in your diet.

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