Wellness & Nutrition
February 7, 2023 | 3 min read
Is Dark Chocolate Healthy?
Looking for a gift for your partner this Valentine’s Day? Consider dark chocolate, which can benefit their health in surprising ways.
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Dr Nurul Aishah Jamaludin
Dr Nurul Aishah Jamaludin is a medical doctor who is also passionate about healthcare content writing. With a Doctor of Medicine and 3 Master degrees under her name, including Master of Disaster Management from the University of Copenhagen. She is currently working as a Hospital Health Services Development Manager at Regency Specialist Hospital, one of the top private hospitals in Johor Bahru, Malaysia. Dr Nurul believes in spreading health awareness and empowering the public to lead a mindful life while being well informed. Her vast experience in within the healthcare sector has helped her find the best way to develop straightforward medical content information
Dr Nurul Aishah Jamaludin's Collection of Works
119 results
Parenthood
February 6, 2023 | 3 min read
Newborn Breastfeeding Tips from a TCM Perspective
Wondering how to cope with newborn breastfeeding issues? Here’s a TCM perspective on it to improve the bonding experience with your baby.
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Wellness & Nutrition
February 5, 2023 | 3 min read
5 Cod Liver Oil Benefits for Kids
Made by vikings and used for centuries for its health benefits, cod liver oil helps in the growth and development of kids in many ways. It may prevent illnesses and encourage brain development during their formative years.
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Wellness & Nutrition
February 1, 2023 | 3 min read
Valentine’s Day: 7 Spicy Gifts to Boost Intimacy
Gifts like chocolate, cards, and flowers are usually top of mind for Valentine’s Day. Why not consider libido-boosting herbs to spice up sexy time?
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Health & Balance
January 30, 2023 | 3 min read
5 Easy Steps to Solve Peeling Skin on Feet
Have you recently looked down and noticed peeling skin on your feet? Give your feet extra loving care with these remedies.
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Wellness & Nutrition
January 29, 2023 | 3 min read
Try These 5 Home Remedies for Constipation Relief
Feeling clogged up? Here are a few home remedies for constipation to help you let loose.
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Health & Balance
January 24, 2023 | 3 min read
Overexercising and Rhabdomyolysis Symptoms: Is There a Connection?
Physical overexertion is a notable trigger of rhabdomyolysis symptoms. But did you know that the condition can also be a result of several health conditions?
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Wellness & Nutrition
January 23, 2023 | 3 min read
High Oestrogen Foods: Good or Bad?
High oestrogen could be a good thing or a bad thing. Read on to learn how much oestrogen you need, and how to balance its levels through food.
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Parenthood
January 22, 2023 | 3 min read
Try These 5 TCM Breastfeeding Tips for You and Your Baby
The post-partum period is critical for both mother and child. Learn about the TCM perspective and tips for breastfeeding success.
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Health & Balance
January 19, 2023 | 3 min read
7 Steps to Heal Achilles Tendinitis
The Achilles tendon is one of the strongest cords in the body. But overuse due to repetitive movement can make athletes prone to Achilles tendinitis.
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Parenthood
January 16, 2023 | 3 min read
6 Natural Supplements for Breastfeeding That Work
Wondering about what supplements for breastfeeding you should take? Read on to learn about six natural milk boosters for you and your baby.
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Health & Balance
January 12, 2023 | 3 min read
5 Acupressure Points to Stop a Runny Nose
Running out of tissues and patience because of that runny nose? Try these acupressure points to stop the downpour.
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