Muscles & Bones - All Things Health

A young man tending to his ankle injuries after a workout.

Health & Balance

November 27, 2022 | 3 min read

5 Common Ankle Injuries and How to Recover from Them Quickly

Ankle injuries can cause extreme pain and discomfort. A multi-faceted approach to treatment supports complete healing of the affected area.

Woman rubbing her right hand with her left as she sits in front of a keyboard and desktop computer.

Health & Balance

October 16, 2022 | 3 min read

Numbness in Hands: Is It a Sign of a Serious Medical Condition?

Numbness in hands is usually temporary and will subside naturally. Learn what other conditions can cause this symptom and some clinical and natural ways to ease it.

Woman in the gym doing hip bridge raises on an exercise mat

Health & Balance

October 13, 2022 | 3 min read

Want Healthy Pelvic Floor Muscles? Try These 3 Exercises

Check out these simple exercises and natural supplements that will help you maintain healthy pelvic floor muscles for years to come.

Woman holding her left shoulder with her right hand while tilting her head to the side

Health & Balance

October 1, 2022 | 3 min read

5 Simple Ways to Treat Myofascial Pain

The most notable symptom of myofascial pain syndrome is the appearance of trigger points. These are characterised by tightness and a sensitivity to touch.

Woman sitting on the ground and holding her right shin area with both hands

Health & Balance

September 28, 2022 | 3 min read

Try These 3 Natural Remedies and Treatments for Shin Splints

Shin splints are painful and will keep you away from exercise for weeks. The more frequently you use your legs, the more likely you are to get injured.

Young girl smiling with a white eye patch on.

Health & Balance

September 20, 2022 | 3 min read

Can Lazy Eye Treatment Cure the Condition Permanently?

Lazy eye treatment can be effective in correcting the condition. Catching, diagnosing, and treating it early is important.

Asian woman with her back turned, touching her frozen shoulder

Health & Balance

September 18, 2022 | 3 min read

6 Natural Ways TCM Can Help Treat a Frozen Shoulder

A frozen shoulder can make even the simplest everyday task challenging. This article discusses its causes, symptoms, and ways TCM can help.

A child with cleft lip being carried on a shoulder.

Health & Balance

September 17, 2022 | 3 min read

Classification of Cleft Lip and Palate: How to Prevent it

A cleft lip and palate are common birth defects. Learn about the classification of cleft lip and palate and how to prevent it.

Woman getting a gua sha massage by a masseuse

Health & Balance

September 1, 2022 | 3 min read

Not Just for Your Face: How Gua Sha Massage Relieves Aches and Pain

Gua sha massage has taken the beauty world by storm. But did you know that this traditional treatment is founded in acupuncture?

Woman sitting on a wheelchair with mobile in hand

Health & Balance

August 1, 2022 | 3 min read

These 3 TCM Methods Can Help Ease Transverse Myelitis Symptoms

Transverse myelitis is a rare but debilitating disease. Here is a list of natural remedies that can help with the recovery.

A woman feeling her fingers due to joint pain

Health & Balance

July 24, 2022 | 3 min read

6 Things to Do When You Get Joint Pain in Your Fingers

Can you fix joint pain in your fingers at home? These simple home remedies can help you feel more comfortable and regain mobility.

Woman stretching up on a chair with back aches

Health & Balance

July 22, 2022 | 3 min read

5 Body Posture Mistakes That You’re Probably Guilty of Making

Bad body posture is what happens when your spine is put in awkward positions when sitting or standing. You may be putting pressure on your back and hips if you aren’t using the correct posture and it could have long-term effects on your body.

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