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Meet the Reviewer
Physician Kong Teck Chuan

Physician Kong Teck Chuan

TCM Physician – Internal Medicine, Acupuncture

Physician Kong Teck Chuan currently practices at Eu Yan Sang TCM Clinic. He is a bilingual physician with over 2 years of experience in TCM practice. He holds a Bachelor of Science in Biomedical Sciences from Nanyang Technological University and a Bachelor in Medicine (Chinese Medicine) from the Beijing University of Chinese Medicine.

Kong's Collection of Works

42 results
A woman wrapped in a blanket wiping her nose with a tissue while sitting on a sofa next to used tissues.
Wellness & Nutrition

3 Healing Food and Beverages for Flu Recovery

Healing foods and beverages can play a central role in flu recovery. Use these step-by-step recipe guides to prepare nourishing remedies when under the weather.

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A man asleep on a bed while hugging a pillow and holding a table clock with his left hand.
Mind & Mental

Is Too Much Sleep Bad for You?

We know how a lack of sleep can affect our health but what about if you get too much sleep? Find out how too much shuteye can affect you.

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Man looking down as he holds his head with both hands.
Mind & Mental

6 Tips on How to Overcome Anxiety 

Feelings of uncertainty and dread can disrupt your daily life if they’re unmanaged. Learn how to overcome anxiety and live with fewer worries.

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Man pushes away unhealthy high blood pressure foods placed on while table to his left, while fresh vegetables are to his right.
Wellness & Nutrition

7 High Blood Pressure Foods to Avoid  

Knowing which high blood pressure foods to avoid helps address hypertension. We list the foods that are notorious for causing dangerously high blood pressure.

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Woman in an office sits next to a tall pile of work folders while holding a tissue over her runny nose.
Health & Balance

5 Acupressure Points to Stop a Runny Nose

Running out of tissues and patience because of that runny nose? Try these acupressure points to stop the downpour.

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Woman holding the lower left side of her back with her left hand while standing outdoors
Health & Balance

Ouch! 5 Ways to Relieve Pain from a Slipped Disc

People between the ages of 30 to 50 are extremely vulnerable to getting a slipped disc. The injury is a common cause of sciatica and back pain.

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