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Physician Chu I Ta

Physician Chu I Ta

TCM Physician – Oncology, Internal Medicine, Gynecology, Acupuncture, Osteopathy, Pain Management

Physician Chu I Ta is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently the Chief Physician at Real Health Medical Pte Ltd. He has 10 years of experience in TCM practice. He’s currently holding the position of Secretary General of the Singapore Chinese Physician Association and the Vice-Chairman of Singapore Chung Hwa Medical Institution.

Chu's Collection of Works

47 results
Close-up of a person bending down to hold their right Achilles tendon while being outdoors. 
Health & Balance

7 Steps to Heal Achilles Tendinitis 

The Achilles tendon is one of the strongest cords in the body. But overuse due to repetitive movement can make athletes prone to Achilles tendinitis.

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Man pushes away unhealthy high blood pressure foods placed on while table to his left, while fresh vegetables are to his right.
Wellness & Nutrition

7 High Blood Pressure Foods to Avoid  

Knowing which high blood pressure foods to avoid helps address hypertension. We list the foods that are notorious for causing dangerously high blood pressure.

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Close-up of multiple white spots and bands on a woman’s fingernails as she holds a white mug with both hands.
Health & Balance

What Do White Spots on the Nails Mean?

White spots on the nails can happen to anyone. It can be a product of trauma, a fungal infection, or a sign of a health condition.

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Asian woman staring out the window with her hand on her chin and a laptop on her thighs
Health & Balance

Are Hepatitis C and Liver Cirrhosis Similar?

Getting infected by the hepatitis C virus may increase your risk of developing cirrhosis. Read on to learn the prevention steps and TCM ways to treat the condition.

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A group of people taking french fries from a plate of fish and chips
Health & Balance

Avoid These 5 Foods That Cause Inflammation

Chronic inflammation is a long-term and persistent condition. Find out what foods cause inflammation to help keep your health in check.

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Asian woman touching her breast to feel breast mass
Health & Balance

How Different is a Breast Cyst from a Breast Tumour?

Breast cysts are benign fluid-filled breast masses that don’t turn cancerous. Learn how they differ from a breast tumour and how to treat and prevent them from recurring.

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