Parenthood
April 26, 2023 | 3 min read
How to Improve Muscle Weakness During Pregnancy
Pregnant women’s changing bodies may result in a feeling of muscle weakness in their arms and legs. Learn how to feel strong and healthy.
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Physician Chu I Ta
TCM Physician – Oncology, Internal Medicine, Gynecology, Acupuncture, Osteopathy, Pain ManagementPhysician Chu I Ta is a registered TCM physician with the Singapore TCM Practitioners' Board and is currently the Chief Physician at Real Health Medical Pte Ltd. He has 10 years of experience in TCM practice. He’s currently holding the position of Secretary General of the Singapore Chinese Physician Association and the Vice-Chairman of Singapore Chung Hwa Medical Institution.
Chu's Collection of Works
56 results
Health & Balance
April 25, 2023 | 3 min read
Remedies and Treatments for Bone Spurs
Bone spurs can restrict your mobility and impair quality of life. If you exhibit symptoms, restoring movement and relieving pain will be the primary goals of holistic treatments.
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Health & Balance
April 9, 2023 | 3 min read
Tennis Elbow Injury: Quick Pain-Relievers
Tennis elbow can be a painful and frustrating injury, but relief is possible. Discover effective remedies, including rest, physiotherapy, and Traditional Chinese Medicine treatments.
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Health & Balance
April 4, 2023 | 3 min read
5 Cardio Exercises Recommended by TCM
Worried that most cardio exercises like running and cycling are too tiring for you? Here are low-impact options recommended by Traditional Chinese Medicine.
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Health & Balance
March 20, 2023 | 3 min read
4 TCM Bi (Obstruction) Syndromes That Explain Your Pinched Nerve
A pinched nerve is a painful musculoskeletal condition that can limit your movement. But what’s causing the uncomfortable sensation?
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Wellness & Nutrition
March 18, 2023 | 3 min read
11 Herbs That Act as Kidney Health Supplements
Your kidneys play a vital role in your body by filtering your blood and removing waste Ensuring they’re in great shape is important for your overall health and well-being. Start taking care of them with natural herbs that act as kidney health supplements.
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Health & Balance
March 10, 2023 | 3 min read
Chest Pain: Is It a Sign of a Heart Attack?
While chest pain is often associated with a heart attack, there are other possible explanations for it. Read on to learn more.
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Health & Balance
February 25, 2023 | 3 min read
Hip Pain: Causes and TCM Treatments to Ease Discomfort
Hip pain can happen due to a hip socket misalignment or an underlying, inflammatory condition. Prevent the issue with clinical and traditional remedies.
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Health & Balance
February 9, 2023 | 3 min read
What to Expect During Radiation Therapy in Cancer Treatment
Radiation therapy kills cancer cells but also causes side effects. Find out what remedies ease post-therapy discomfort.
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Health & Balance
January 19, 2023 | 3 min read
7 Steps to Heal Achilles Tendinitis
The Achilles tendon is one of the strongest cords in the body. But overuse due to repetitive movement can make athletes prone to Achilles tendinitis.
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Wellness & Nutrition
January 17, 2023 | 3 min read
7 High Blood Pressure Foods to Avoid
Knowing which high blood pressure foods to avoid helps address hypertension. We list the foods that are notorious for causing dangerously high blood pressure.
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Health & Balance
January 14, 2023 | 3 min read
Tardive Dyskinesia: When Prescription Medication Does More Bad Than Good
Tardive dyskinesia is a rare side effect of certain medications that develop following continued use. Here is how traditional remedies can help.
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