Health & Balance
December 5, 2021 | 3 min read
Workout at Home: 4 Routines for a Physically Stronger You
Performing a workout at home comes with many health benefits. Make sure you do it correctly to prevent muscle injuries.
Read MoreMeet the Reviewer
Simon Shen, D.C.
ChiropractorDoctor Simon Shen is a registered member of the New Zealand Chiropractic Association and is currently the Doctor of Chiropractic at Real Health Medical Pte Ltd. He has 8 years of experience in Singapore managing pain and optimising the performance of athletes. He holds a Bachelor of Chiropractic from New Zealand College of Chiropractic.