Meet the Author
Natalie Falk

Natalie Falk

Copy Editor

Natalie is an editor who believes in the power of positive thinking. After being challenged with an auto-immune disorder for over five years, she now knows that she can heal physically, mentally, emotionally, and spiritually through nurturing self-love, the right nutrition, and a healthy lifestyle. She enjoys a good Netflix binge but can also be found roaming around museums and art galleries or in her balcony, painting.

Natalie's Collection of Works

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Woman falling asleep while holding a cup of coffee with a plate of chocolate cookies at the side
Health & Balance

Sleepy After Eating? 5 Ways to Re-energise Yourself

Eating greasy food, lack of water and having insufficient sleep will make you feel sluggish throughout the day. Consider following these steps to prevent feeling sleepy after eating.

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