Energy & Immunity - All Things Health

Young professional working hard at a corporate office

Health & Balance

March 29, 2022 | 3 min read

5 Health Risks Young People Face Today

Young people are now facing several major health risks, including high blood pressure, high blood sugar and high cholesterol. Lifestyle changes are the key to reducing these risks.

A close-up shot of a woman getting a neck massage

Health & Balance

March 28, 2022 | 3 min read

5 Things to Know about Tuina

Tuina has gained popularity worldwide. We will reveal the five things everyone needs to know about this ancient Chinese massage.

Building blocks that spell the word ‘ENZYME’.

Health & Balance

March 21, 2022 | 3 min read

5 Reasons Why People Go on an Enzyme Diet

An enzyme diet links to multiple health benefits. Learn how to improve your health by consuming these specific foods.

Woman wrapping a measuring tape around her exposed abdomen

Health & Balance

March 21, 2022 | 3 min read

Excessive Dieting to Deal with Weight Gain: Here are the Health Risks

Adopting a crash diet that reverses weight gain can come with negative consequences. It may also make you susceptible to heart diseases.

A woman sitting up in bed with a haggard appearance while holding a glass of water

Health & Balance

March 19, 2022 | 3 min read

Hangover Cure: How to Avoid and Remedy the Symptoms of Excessive Drinking

What makes a perfect hangover cure? No exact treatment for hangovers has been found yet, but some natural remedies might help relieve the symptoms.

A woman yawning while working at home at night.

Health & Balance

March 17, 2022 | 3 min read

7 Natural Remedies for Lack of Sleep

Lack of sleep can cause a variety of health conditions. Here are seven natural remedies that can fight the negative impacts of sleep deprivation.

Smiling woman giving a thumbs up as she shows off her vaccination spot that’s covered with a plaster on her left arm.

Health & Balance

March 15, 2022 | 3 min read

What You Will Need to Do Before Getting the COVID-19 Vaccine

Don’t fear your vaccination appointment. Learn what you need to prepare before getting the COVID-19 vaccine.

A young woman yawning while working with her laptop and notebook.

Health & Balance

March 14, 2022 | 3 min read

6 Ways to Improve Sleep Quality

A longer sleep duration does not always mean a good rest! Learn what sleep quality is and find out how to improve it to achieve optimal health.

Woman with a scarf on her shoulders sitting on a sofa while blowing her nose

Health & Balance

March 10, 2022 | 3 min read

Feeling Sick After Your COVID-19 Booster Vaccine? Here’s What to Do

The COVID-19 booster vaccine offers better protection against the Omicron variant. What can you do to ease the side effects after getting your shot?

A male patient deep in thought while listening to a doctor

Health & Balance

March 8, 2022 | 3 min read

Men’s Health: Why It’s a Big Issue and How to Take Care of Yourself

Men’s health problems are a bigger issue than you might think. Learn what causes some health problems and how to improve your health naturally.

Foods that often cause allergies or intolerances including milk, peanuts, tree nuts, soybean, fish, shellfish, and eggs

Health & Balance

March 3, 2022 | 3 min read

Managing Food Allergies and Intolerances Naturally

Food allergies and intolerances are a fact of life for some of us. But why do we have them and what are some ways to manage them naturally?

A woman at home sitting in front of a computer with her infant child on her lap

Health & Balance

February 13, 2022 | 3 min read

Stress Relief for Women and Work-from-Home Mothers

The pandemic stress is affecting more women than men, especially work-from-home mothers. Get some quick stress relief and life-balancing tips to use daily here.

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