Editorial Team | All Things Health

Two hands making heart shapes against the sun

Health & Balance

October 14, 2021 | 3 min read

Top 3 Functions of the Heart That You Don’t Know (But Should)

Functions of the heart include maintaining blood circulation and being the centre of spirituality and mental wellness.

Lady in a white shirt singing in the bathroom

Health & Balance

October 13, 2021 | 3 min read

How to Take Care of Your Vocal Cords (and Sing like a Diva!)

Vocal cords are delicate and easily strained if they are not well taken care of. Discover tips to take care of your vocal cords in this article.

A happy pregnant woman drinking from a mug at home

Parenthood

October 12, 2021 | 3 min read

Caviar of the East: 3 Benefits of Consuming Bird Nest Drink During Pregnancy

Bird nest drink contains nutrients essential for pregnant women. Some of its benefits are to support stronger pregnancies and healthier babies.

A young Asian girl shooting a water gun playfully at her father in the backyard

Health & Balance

October 10, 2021 | 3 min read

High Calcium Diet and Exercise: Essential Elements for Building Bone Density

Find out why your body needs to maintain bone density. Good diet and exercise can help reduce the risk of having osteoporosis and bone fractures.

Dried hawthorn berry slices in a bowl on a wooden background

Wellness & Nutrition

October 9, 2021 | 3 min read

Getting to Know Hawthorn Berry and Its Amazing Health Benefits

This tiny fruit packs a punch with its numerous health benefits, including promoting cardiovascular health. Learn more about hawthorn berry here.

Young Asian woman touches the shoulder of a young man with her left hand

Mind & Mental

October 8, 2021 | 3 min read

Understanding the Unique Symptoms of Depression and How to Manage Them Effectively

Depression is a crippling disorder, but there are effective ways to alleviate the symptoms. Learn more about the ways to cope with this mental health condition

Close up image of a mother and her newborn baby sleeping in a bed together

Parenthood

October 7, 2021 | 3 min read

Postpartum and Postnatal Care: Healthy Mummy for Healthy Baby

The postpartum period lasts between 4 and 8 weeks, starting right after childbirth. Having the right nutrition and treatments are crucial for a mum and her baby.

An older Asian woman smiling while drinking from a mug on a couch

Health & Balance

October 5, 2021 | 3 min read

Managing Menopause Symptoms: You Don’t Have to Suffer in Silence

This article will help figure out if someone may be going through menopause and if it’s time to seek professional help with managing the symptoms.

Close up of several pieces of edible bird’s nest on a white background

Wellness & Nutrition

October 2, 2021 | 3 min read

8 Facts You Didn’t Know About Edible Bird’s Nest

Almost all can benefit from a bowl of bird’s nest soup. Though popular, the dish is surrounded by misinformation. Let’s debunk myths about this delicacy.